E01 · Episode 1 1h
2/1/2010
It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.
E02 · Episode 2 1h
2/2/2010
Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
E03 · Episode 3 1h
2/8/2010
Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
E04 · Episode 4 1h
2/9/2010
The Western Australian couple are the nights dinner hosts.
Can they walk the talk?
E05 · Episode 5 1h
2/15/2010
Tonight on My Kitchen Rules, we travel to South Australia to witness flatmates Paul Wood and Melissa Heilmann’s finesse in the kitchen. Will they live up to their own impeccably high standards, or will the pressure prove too much?
E06 · Episode 6 1h
2/16/2010
Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.
E07 · Episode 7 1h
2/22/2010
Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.
E08 · Episode 8 1h
2/23/2010
Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.
E09 · Episode 9 1h
3/1/2010
Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.
E10 · Episode 10 1h
3/2/2010
Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.
E11 · Episode 11 1h
3/8/2010
Clint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.