E01 · Day 1: Superpower: Calm 12m
1/31/2021
Tap into your unshakable superpower of CALM. Instructor: Lauren Eckstrom
E02 · Day 2: Being Present 12m
1/31/2021
Tracee's guidance will help you anchor youself effortlessly to the present moment. Instructor: Tracee Stanley
E03 · Day 3: Your Best Self 11m
1/31/2021
Connect with your intentions so you can show up as your best self. Instructor: Megan Monahan
E04 · Day 4: Stillness & Silence Within 12m
1/31/2021
Meditation is all about cultivating the stillness and silence within. Davidji will guide you through a modern approach to an ancient technique to become as light and still as possible. Instructor: davidji
E05 · Day 5: Relax & Refuel 11m
1/31/2021
Start your day slowly with easy breaths, a calm mind, and an uplifted spirit. Instructor: Heather Hayward
E06 · Day 6: Morning Positive Mindset 12m
1/31/2021
From the moment you wake up, enjoy the optimism and empowerment of a positive mindset with this inspiring meditation. Instructor: Ali Owens
E07 · Day 7: Blessed Not Stressed 11m
1/31/2021
Move from a scarcity mindset to one of abundance. A beautiful meditation to soothe stress and transform negativity. Instructor: Shannon Algeo